Connect Better Coaching and Counselling for Leaders
Build your capacity to lead and live well
Connect Better. Helping leaders find the courage, confidence and kindness to be themselves.
What do you need?
Connect Better offers online counselling, coaching and training.
Leadership Balance
Leadership often involves helping others while managing pressure, uncertainty and responsibility. Together we can explore ways to strengthen your wellbeing, maintain effectiveness and lead in a way that is true to you.
Better Relationships
Strong relationships and a healthy relationship with yourself are central to leadership wellbeing. Learn skills to improve trust with yourself and others.
Change and Direction
Whether you are stepping into leadership, changing careers, returning to work or navigating change, find support that can help you move forward with greater clarity and confidence.
Self- Kindness
Many high-performing leaders are harder on themselves than anyone else. Learn how to create space to be kind to yourself and sustain long-term effectiveness.
Meet Michelle
Michelle Coleman, Coach, Counsellor and Educator
I am a coach, counsellor, educator and workplace wellbeing practitioner with more than 20 years of experience supporting people to learn, grow and navigate change.
My background includes psychology, counselling, coaching, leadership development and organisational wellbeing. I am particularly interested in helping leaders and professionals develop self-kind practices that support their performance and wellbeing.
I hold a Masters degrees in Coaching Psychology and Training and Development and post graduate qualifications in psychology and counselling. I am a member of the Australian Counselling Association (ACA) and Association for Coaching Australia (AC Australia).
Whether you are facing a specific challenge or looking to strengthen your capacity for the future, I provide a supportive, practical and collaborative space to help you reflect and move forward.
Lets Connect
Email me to book your free introductory session
michelle@connect-better.com.au
Frequently Asked Questions
Here's some more information to help you understand what to expect and address any concerns you have.
If you’re looking to make improvements in specific areas, like managing stress, enhancing communication, or achieving personal goals, coaching may be right for you. If you’re dealing with deeper emotional issues such as anxiety, self-esteem concerns, or relationship conflicts, counselling might be more appropriate. During your initial consultation, we’ll discuss your needs and recommend the best approach.
Each session is designed to be a safe, supportive, and confidential space where you can explore your thoughts, feelings, and goals. We use techniques from coaching psychology, positive communication, and behavioural change to help you develop practical strategies.
The duration varies depending on your goals and needs. Some people find clarity and direction in just a few sessions, while others benefit from longer-term support. During our initial consultation, we can outline a plan that suits your situation and set a timeline that feels comfortable for you.
Yes, confidentiality is a key part of our services at Connect Better. Everything discussed in our sessions remains private and secure, so you can feel comfortable sharing your thoughts and feelings. The only exception is if there is a legal or ethical obligation to disclose information, such as risk of harm to yourself or others.
Absolutely. We understand that flexibility is important, so we offer both in-person and online sessions. You can choose what works best for you, and switch between them as needed.
Yes, we offer workshops and group sessions on topics such as stress management, emotional well-being, and effective communication. These are great for individuals, couples, or teams looking to improve their skills in a collaborative environment. Fill in the Contact Form to let me know what you need.